North Dakota Wheat Commision

If you are looking for "grains of truth" about the nutrional value of wheat foods look no farther. The Wheat Foods Council has developed a variety of information sheets regarding nutrition and health facts.


Grains of Truth - Folic Acid
Grains of Truth - Whole Grain and Enriched Grain Products
Grains of Truth - Fiber


The Truth About Gluten
File Size: 1347.12 kb

Wheat Improvement Myths and Facts
File Size: 151.39 kb

Document prepared by the National Wheat Improvement Committee that addresses attacks on wheat's breeding and science improvements. Responses were developed with a scientific and historical perspective, utilizing references from peer-reviewed research and input from U.S. and international wheat scientists.

Gluten and the Diet
File Size: 143 kb

File Size: 56.9 kb

Diverticular Disease Fact Sheet
File Size: 52.69 kb

Folic Acid Consumption
File Size: 64.43 kb

Folic Acid Pregnancy info
File Size: 88.07 kb

Gluten Intolerance and Wheat Allergies
File Size: 58.07 kb

Nutrition for the Athlete
File Size: 217.23 kb

Resistant Starch
File Size: 163.4 kb

Wheat Nutrition
File Size: 82 kb

Whole Grains Made Easy
File Size: 130.17 kb

Two-page, reproducible fact sheet focused on whole grains, daily ounce equivalents per the 2005 Dietary Guidelines, fiber and labeling. Appeared in the 2007 Journal of American Dietetics Association.

Folic Acid General Consumer
File Size: 66.53 kb

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